This workgroup is right for you if one or more of the following feels true:

  • Porn is your primary (perhaps only) sexual/romantic outlet.
  • You feel uncomfortable with the label “sex addict” because you’re not being sexual with others in person.
  • You feel isolated and alone and use pornography as a way to cope with those and other uncomfortable feelings. 

In this group you will:

  • Begin to learn how and why your porn use started, and how and why it escalated.
  • Create an initial plan for stepping away from porn.
  • Start to develop and implement useful tools for coping with anxiety, loneliness, boredom, shame, and other stressors.

If you complete this group, you will:

  • Develop a basic understanding of the driving forces behind your porn use.
  • Begin the process of establishing porn sobriety both short-term and long-term.
  • Start to move forward into a happier, healthier life.
  • Be ready to begin the Porn Addiction Level 2 Workgroup.

New group starts:

  • October 14, 2021
  • Thursdays, 5 p.m. Pacific
  • 6 weeks, 90-minute sessions
  • Facilitator: Scott Brassart

All study and homework materials will be provided to participants in pdf format. 

Please Note: Seeking Integrity’s workgroups and coaching/accountability groups do not offer or include psychotherapy. In fact, these groups work best as an adjunct to professional therapy. If you need help with a mental health challenge or you need/want psychotherapy, please reach out to an appropriate licensed mental health professional.

Register for Porn Addiction, Level 1 Workgroup