This is Part 1 (the first six weeks) of a three-part (eighteen weeks total) course. To get the full benefit of this course, you will need to take Parts 1, 2, and 3 (the full 18-week series).
This workgroup is right for you if one or more of the following feels true:
- You are inordinately preoccupied with sexual fantasy and behavior (both online and real-world).
- You have repeatedly tried and failed to curtail or quit certain sexual behaviors.
- You have experienced negative consequences related to your sexual behavior.
In this group you will:
- Begin to learn how and why your compulsive sexual behavior started, and how and why it escalated.
- Create an initial plan for establishing sexual sobriety.
- Start to develop and implement useful tools for coping with anxiety, loneliness, boredom, shame, and other stressors.
If you complete this group, you will:
- Develop a basic understanding of the driving forces behind your sexual addiction.
- Begin the process of establishing sexual sobriety both short-term and long-term.
- Be ready to begin the Sex Addiction Part 2 Workgroup.
Next group starts: January 10, 2024
- 6 weeks, 90-minute sessions
- Fridays 2 p.m. Pacific, 5 p.m. Eastern
- Facilitator: Scott Brassart
Participants must purchase two books for the workgroup:
Please Note: Seeking Integrity’s workgroups and coaching/accountability groups do not offer or include psychotherapy. In fact, these groups work best as an adjunct to professional therapy. If you need help with a mental health challenge or you need/want psychotherapy, please reach out to an appropriate licensed mental health professional.