After discovery or disclosure, many betrayed partners feel emotionally overwhelmed, disoriented, frozen, reactive, or unsure of what steps to take next. The early and ongoing stages of betrayal trauma often involve nervous system activation, grief, fear, anger, confusion, and a loss of trust in self.
Sign Up for the January 19, 2027 Workgroup
This six-week workgroup focuses on empowerment and helping betrayed partners gain clarity on how to reclaim their voice in the healing process. Participants will learn how to stabilize after discovery or disclosure, identify what they need in order to feel safer, and use healthy boundaries to support emotional, relational, sexual, digital, and physical wellbeing.
A strong focus of this group is helping betrayed partners understand that boundaries are one of the primary ways they begin to reclaim power after betrayal. Participants will explore internal boundaries, external boundaries, communication boundaries, digital boundaries, sexual boundaries, and emotional safety boundaries. They will be supported in identifying what they need, what they are no longer available for, what they need to pause, and what conditions are necessary for continued connection or repair.
This group will help participants move from survival mode into greater clarity. The focus is on self-support, emotional regulation, boundary development, values clarification, and identifying a path forward that honors the betrayed partner’s safety, dignity, voice, and truth.
Next group starts January 19, 2027.
- 6 weeks, 75-minute sessions
- Tuesdays 5:30 p.m. Pacific, 8:30 p.m. Eastern
- Facilitator: Debbie McRae
Sign Up for the January 19, 2027 Workgroup
Please Note: Seeking Integrity’s workgroups and coaching/accountability groups do not offer or include psychotherapy. In fact, these groups work best as an adjunct to professional therapy. If you need help with a mental health challenge or you need/want psychotherapy, please reach out to an appropriate licensed mental health professional.