This is Part 1 (the first six weeks) of a two-part (twelve weeks total) course. To get the full benefit of this course, you will need to take Parts 1 and 2 (the full twelve-week series).
This workgroup is right for you if one or more of the following is true:
- Your partner has cheated on you.
- After learning about the infidelity, you find yourself on an emotional rollercoaster.
- You want to heal your pain, regardless of whether you are staying in the relationship.
In this group you will:
- Learn about betrayal trauma and how it is impacting you.
- Develop a basic understanding of how to set and maintain healthy relationship boundaries.
- Learn healthy coping skills that can help you stay sane and productive.
If you complete this group, you will:
- Have a better understanding of and ability to manage your emotions.
- Know what your role is (and is not) in your partner’s recovery and healing process.
- Be ready for Part 2 of the Betrayed Partners workgroup.
Next group starts May 21, 2024.
- 6 weeks, 90-minute sessions
- Tuesdays 5 p.m. Pacific, 8 p.m. Eastern
- Facilitator: Angela Spearman
Participants must purchase The Seeking Integrity Betrayed Partners Workbook for this class.
Please Note: Seeking Integrity’s workgroups and coaching/accountability groups do not offer or include psychotherapy. In fact, these groups work best as an adjunct to professional therapy. If you need help with a mental health challenge or you need/want psychotherapy, please reach out to an appropriate licensed mental health professional.