What’s the Difference Between Letting Go and Forgiving?

In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami discuss the difference between letting go and forgiving someone who has deeply hurt and betrayed you. Forgiveness is much like grief, in that it comes in waves. One day you think you’re doing alright and you’re ready to move on; the next, you’re having a hard time getting up off the floor. If you’re a betrayed spouse, you’re not alone in these feelings.

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